Posts — healthy living blog

    Staying Healthy Is Easier Than You Think! The summer is winding down and weather is beginning to cool off. School is back in session and ”cold season” is around the corner. You probably have ideas running through your head of how to keep your kiddos healthy through the fall and winter: drinking orange juice, eating healthy, taking vitamins, etc. But there’s a lot more (or maybe less!) to it than you think! We have five tips for staying healthy that may not be what normally first comes to mind. Laughter really is the best medicine. Our days are busy and stressful. Remember to take time to laugh. Tell each other silly jokes, watch funny videos on YouTube or...