Posts — tips for a bedtime routine

    Tips for a Bedtime Routine While no two bedtime routines are exactly the same, it’s fair to say that there are some common elements that might help your family wind down before it’s time to go to sleep. The awesome thing about these tips is that they work for each and every member of the family—from baby and toddler to school age and even mom and dad! Unplug. The rest of these bedtime routine pieces can be done in any order, but unplugging should always be the first step. It’s so easy to have the TV on in the background, your phone in your hand and your little ones playing on handheld game systems and tablets. And that’s...