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A Few Quick Pregnancy Fatigue Tips

It is not at all uncommon to experience pregnancy fatigue. It seems only natural that sustaining two lives drains you of more energy than only dealing with your own. Having a fetus growing in your belly most certainly takes its toll on your body. Pregnancy fatigue is often accompanied by a multitude of aches, pains, and sore muscles. How you deal with these problems will often determine your level of pregnancy fatigue. Pregnancy fatigue is generally caused by your body adjusting to natural hormonal changes, and the added weight of carrying the baby. You may also be having trouble sleeping due to aches and pains, vivid dreams, or simply too much stress.

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Introducing Your Breastfed Baby to A Bottle

Many moms who choose to breastfeed eventually want the option to give their baby a bottle. Whether you’re going back to work or just want a night out, there are steps you can take to make the introduction to a bottle a more seamless one.  Introducing your breastfed baby to a bottle takes some planning and patience. For a smooth transition, start offering the bottle somewhere between the third to fourth week when your milk supply is fully established and breastfeeding is off to a good start. This three- to four-week window is ideal because waiting longer can result in a baby who might reject the bottle completely. Here are 5 tips to keep in mind when introducing your baby...

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